Parents of teens:
Worried about your emotionally vulnerable at-risk teen?
Download my free guide, "3 Reasons Your Teen Struggles and How to Help," to learn proven methods for managing overwhelming emotions and anxiety. With these strategies, your teen will be better equipped to seek support instead of high-risk behavior. Plus, you'll gain the confidence and skills to support your child's growth. Start helping your teen thrive today.
The truth is we are given the message that our teens have little or no ability to control their emotions and impulses and that everything external has more power than the family or themselves. This is a quick and easy method to help teens regulate their nervous system and take responsibility for their own well-being so they can cope with overwhelming emotions and gain control of their choices.
As an experienced family doctor, author, and podcaster with over 30 years of success, I specialize in empowering teens to forge stronger connections with their parents, navigate challenging emotions with ease, and cultivate healthier habits for a brighter future.
Dr. Nikki Neretin
Family Doctor for over 30 years, Amazon Best Selling Author, Host of Figuring Sh*t Out With Dr, Nikki Neretin, Host of Mom and Teen Reel Talk Podcast, Life Coach School Certified Parenting Coach, Positive Intelligence Coach, Singer and Mom
THE SCIENCE OF BETTER PARENTING - DR NIKKI NERETIN
ABOUT THE AUTHOR
Hey, teensI'm Dr. Nikki Neretin, and I'm here to help you conquer stress, cope with negative thoughts, and build emotional resilience.
With my bestselling Amazon books like "Trouble Talking with Your Teens?" and "Shut Up and Act Dumb," along with my experience as a family doctor and medical director working with marginalized communities and homeless teens, I understand the challenges you face every day. But wait, there's more!
I also host the "Figuring Sh*t Out With Dr. Nikki Neretin" podcast, where I offer guidance and inspiration for those moments when you feel like you should have it all figured out. And for moms and teens looking to improve communication, I've got you covered with the "Mom and Teen Reel Talk" podcast, analyzing popular teen dramedies to help you connect better and special connecting and talking points work-book.
As a certified Life and Positive Intelligence coach, my passion is helping teens and parents unlock their potential and conquer anxieties. Plus, as a proud mom myself, I bring firsthand experience to the table, understanding the challenges teens face today.
But that's not all! I'm also a recording artist with my original album, and I was even recognized as the best vocalist in an indie music magazine in 2022. This artistic background adds a vibrant and creative touch to my coaching sessions.
So, now that you know my extraordinary qualifications, let me inspire you to join me on this incredible journey. Imagine a life free from stress and negative thoughts, where you have the tools to overcome any challenge with grace and ease. That's the reality I can help you achieve!
Stay connected with me on Facebook, Instagram, and Twitter, where I share valuable tips, inspiring stories, and my unwavering dedication to helping you conquer stress and cultivate emotional resilience.
Remember, you don't have to face your anxieties alone. I'm here to guide you towards a resilient mindset that will propel you towards a life filled with ease and inspiration. Together, let's unlock the power within you and conquer any stressful situation that comes your way.
Join me, Dr. Nikki Neretin, today, and let's embark on a journey of resilience that will change your life forever!
Three hour long jam packed session full of life changing techniques and skills to start you on your way. (VALUE: $1,000)
Supportive community. (VALUE: $350)
Companion Workbook (VALUE: $10)
Daily Interaction with Dr. Nikki Neretin via Email & Videos. (VALUE: $600)
Shut Up & Act Dumb: A Parents Guide To Staying Close & Connected To Your Teens & Tweens E-Book (VALUE: $15)
5 Daily Morning Mental Fitness Videos (VALUE: $400)
THE SCIENCE OF BETTER PARENTING
A parent's guide to staying close and connected to your tweens and teens (and everyone else for that matter).
Nikki Neretin , MD
Intercept your judgments about your children, yourself and the circumstances.
CHAOS TO HARMONY
Remember the special and unique human beings that your child or children are. Remember, too, the special and unique human being that you are.
Dr Nikki Neretin
COMBAT YOUR FEARS
Your children won’t want you to worry and won’t give you important information if they are concerned that you will be overly worried
Dr Nikki Neretin
MANAGE YOUR THOUGHTS
Don’t expect perfection; showing up and continuing to grow and evolve is more than enough
Dr Nikki Neretin
SOME USEFUL TIPS
Stop being defensive and stop complaining about your kids, especially in front of them.
Be silly and don’t take the embarrassment personally,” Nikki Neretin
Special time is an active form of listening in which your child’s play becomes their vehicle for telling you about their life and perceptions.
MANAGE YOUR THOUGHTS & FEELINGS
Circumstance : Always neutral, even if you can’t tell. It has to be able to be proven in a court of law. It isn’t subjective.
Thought : A sentence in your mind created by your brain based on your own experiences and history.
Feeling : A sensation in your body brought on by your thoughts.
Action : The steps you take based on your thoughts and feelings.
Result : What you create in the world.